Dairy Free Matcha Latte: Creamy, Vegan, and Easy to Make

By :

Jake

June 26, 2025

Dairy free matcha latte in a clear mug

Looking for a smooth, creamy drink that doesn’t rely on dairy? A dairy free matcha latte might just be your new favorite ritual. With its vibrant green color, earthy flavor, and gentle caffeine kick, matcha has gone from traditional tea ceremonies to everyday comfort—especially for those skipping milk.

Whether you’re avoiding lactose, eating plant-based, or just curious, this guide breaks down how to make the perfect dairy free matcha latte at home and how to order one like a pro when you’re out. Let’s dive into this velvety, energizing drink and all the ways to enjoy it, no milk needed.

Dairy free matcha latte in a clear mug
33c99b172f9da99a80c3b6ab7862a8faJake

Dairy-Free Matcha Latte

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A creamy, naturally sweetened matcha latte made with dairy-free milks. Energizing and calming, perfect for mornings or mid-day breaks.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 servings
Course: Drinks
Cuisine: japanese-american
Calories: 125

Ingredients
  

  • 1 1/4 tsp matcha powder
  • 1 tbsp maple syrup
  • 1 tbsp hot water
  • 3/4 cup light coconut milk
  • 3/4 cup macadamia nut milk
  • 1/4 tsp maca root powder
  • 1/4 tsp ashwaganda

Equipment

  • small saucepan
  • Whisk or milk frother
  • Mug

Method
 

  1. Add matcha powder and hot water to a mug or small bowl. Whisk until fully dissolved and frothy.
  2. In a small saucepan over medium heat, combine coconut milk and macadamia nut milk. Heat until warm but not boiling.
  3. Stir in maple syrup and optional add-ins (maca root powder, ashwagandha) into the warm milk.
  4. Pour the warm milk mixture into the whisked matcha. Stir to combine or froth again for extra foam.
  5. Serve immediately. Enjoy your calming, dairy-free matcha latte.

Nutrition

Calories: 125kcalCarbohydrates: 17.2gProtein: 1.1gFat: 6.2gSaturated Fat: 5.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.5gSodium: 42mgPotassium: 186mgFiber: 1.1gSugar: 10.2gCalcium: 49mg

Notes

  • This matcha latte is dairy-free, sweetened naturally with maple syrup, and can be enhanced with adaptogens like maca and ashwagandha. 

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How I Fell in Love with the Dairy Free Matcha Latte

I still remember the first time I swapped out my usual coffee for a dairy free matcha latte. It was a Saturday morning in Austin—humid as ever—and I was dragging after a late night.

My wife had been raving about this new vegan café downtown, so I figured, why not? I ordered their signature matcha latte with oat milk, not expecting much. But that first sip? Creamy, mellow, and earthy with a hint of sweetness—it was a whole vibe.

What started as curiosity turned into a full-on obsession. As a dad and ex-trucker turned home cook, I needed something energizing that didn’t wreck my stomach. That’s when I learned how easy it was to make a dairy free matcha latte at home. No fancy barista gear, just quality matcha, hot water, and your favorite plant-based milk.

What Makes a Dairy-Free Matcha Latte So Irresistible?

Beyond its bold green glow, a dairy free matcha latte hits the sweet spot between health and indulgence. You get that café-style feel, but you’re in control—no syrups, no hidden ingredients, no dairy.

Plus, matcha’s unique flavor pairs beautifully with non-dairy options like oat or cashew milk, which bring out its natural creaminess.

Whether you’re exploring a plant-based lifestyle or simply sensitive to lactose, this drink delivers comfort without compromise. And once you learn the tricks, it’s just as satisfying to make it at home as it is to grab it from your favorite spot.

Want to go deeper into the health perks? Check out our full guide on matcha latte benefits for all the reasons this drink deserves a daily spot in your routine.

Mastering the Dairy-Free Matcha Latte

The Essentials of a Perfect Vegan Matcha Blend

Ingredients for dairy free matcha latte laid out
Key ingredients for a plant-based matcha latte

Making a killer dairy free matcha latte at home starts with the right ingredients and a simple process. You don’t need barista training—just a few tips and a little love. Here’s what I’ve found works best:

Start With Good Matcha:

  • Look for ceremonial grade if you want a smooth, vibrant taste with less bitterness.
  • Avoid low-grade or culinary matcha for lattes—it’s too harsh and dull in color.
  • I use brands like Ippodo or MatchaBar, which stay fresh and bright.

Use the Right Water Temperature:

  • Heat water to around 160–175°F (not boiling).
  • Too hot, and your matcha turns bitter. Too cold, and it won’t dissolve.

Whisk Like You Mean It:

  • A bamboo whisk (chasen) gives you the frothiest results, but a milk frother or small hand whisk works too.
  • Make a smooth paste before adding milk to avoid clumps. If you don’t own a whisk, no problem—check out how to make matcha without a whisk for an easy workaround using tools you already have at home.

Tools and Techniques for a Frothy, Smooth Latte

You don’t need an espresso machine to enjoy a café-quality dairy free matcha latte. These tools elevate the process without cluttering your kitchen:

  • Electric milk frother: For steamed and foamed milk, hot or cold.
  • Handheld whisk or blender: For a silky blend with minimal cleanup.
  • Fine mesh sieve: Always sift your matcha before whisking to avoid clumps.

A little technique goes a long way. I whisk in an “M” or “W” motion (not circular) to create that signature foam. You’ll know you nailed it when your matcha is smooth and layered with tiny green bubbles on top.

Beyond Almond Milk: Flavor Twists

Get Creative with Coconut, Oat, and Cashew Milks

Almond milk might be the go-to in most cafés, but when you’re making a dairy free matcha latte at home, you’ve got better options. Each non-dairy milk brings its own texture and taste—and matching the right milk to your matcha can make all the difference.

Coconut, oat, and cashew milks next to matcha powder
Coconut, oat, and cashew milks—perfect pairings for matcha

Here’s how a few favorites stack up:

Non-Dairy MilkFlavor ProfileBest For
Oat MilkCreamy, slightly sweetHot or iced matcha
Coconut MilkRich, tropical, boldIced lattes or dessert-style drinks
Cashew MilkVelvety, mild, slightly nuttyFrothy hot lattes

Experiment with blends too—oat and coconut milk together offer both richness and foam. You can even froth them in a single batch if you’ve got a good milk frother.

Flavor-Boosting Add-ins: Vanilla, Maple, and More

One reason I love making a dairy free matcha latte at home is the freedom to play with flavors. You’re not stuck with sugary syrups or pre-mixed powders like most coffee chains use. Instead, try adding:

  • 1/2 tsp vanilla extract for a smooth, sweet twist
  • 1 tsp maple syrup for a gentle caramel note
  • A dash of cinnamon or cardamom for warmth
  • A few drops of peppermint for a holiday vibe

These simple additions elevate your latte without compromising its clean, earthy core. Just be sure to whisk or blend well to keep that velvety texture.

Want something bold and indulgent? Try making a brown sugar matcha latte for that deep caramel kick.

Cold vs Hot Dairy-Free Matcha Latte—Which Reigns?

Hot and iced dairy free matcha lattes side by side
Hot or iced—choose your favorite dairy free matcha

Honestly, it depends on your vibe. A hot dairy free matcha latte is perfect for chilly mornings or when you’re winding down in the evening. But iced matcha has its own refreshing magic—especially if you’re out and about or need something quick.

I like to prep both in batches:

  • For hot, I use a thermos and sip it slowly during work.
  • For iced, I shake everything with ice in a mason jar and pour over more ice—instant matcha, zero fuss.

Both versions work great with all the milks mentioned earlier, and you can switch it up by season or mood.

If you’re looking for a lighter, meal-friendly matcha option, try this matcha smoothie for weight loss—perfect for breakfast or a midday energy boost.

Ordering Dairy-Free Matcha Like a Pro

Is Matcha at Starbucks or Dunkin Dairy-Free?

Ordering a dairy free matcha latte at big chains like Starbucks and Dunkin can be tricky if you don’t know what’s in their mix. The good news? The matcha powder at both places is technically dairy free—but that doesn’t mean the drinks are made dairy free by default.

Starbucks:
Their matcha blend contains only matcha and sugar—no milk in the powder itself. But unless you ask, Starbucks prepares lattes using 2% dairy milk. To make it dairy free, you’ll need to customize.

Dunkin:
Dunkin’s matcha mix also contains no dairy, but the standard latte is made with whole milk unless you request a substitute. Both oat and almond milk are available at most locations.

If you want to be 100% sure when you order out, check for cross-contamination or shared steamers if that matters to your diet.

Exactly How to Order a Vegan Matcha Latte in Coffee Shops

If you want a truly vegan-friendly matcha latte when you’re out and about, you’ll need to know exactly what to say. The base powder may be dairy free, but you’ll still need to specify your milk and skip any extras that aren’t plant-based.

How to order a vegan matcha latte at Starbucks:

“I’ll take a hot or iced matcha latte with oat milk, no whipped cream, and no classic syrup.”

This gives you a clean dairy free matcha latte, with no hidden dairy in the base or add-ons.

For Dunkin:

“Can I get a matcha latte with almond milk and no sweet foam or whip?”

It’s worth noting that not every Dunkin location uses whipped cream automatically—but some do for hot drinks. Asking saves you the guesswork.

Frequently Asked Questions

Can I make matcha latte without milk?

Yes, absolutely. You can make a matcha latte without any kind of milk—just blend matcha powder with hot water and, if desired, a bit of sweetener or vanilla for flavor. This style is closer to traditional Japanese matcha, delivering bold, grassy notes without the creaminess. If you prefer something smoother, consider using light non-dairy milks like rice or oat milk in smaller amounts.

Is matcha dairy free at Starbucks?

The matcha blend itself is dairy free, made from green tea powder and sugar. However, Starbucks uses 2% milk by default. To keep it dairy free, ask for almond, oat, soy, or coconut milk and skip any whipped cream or foam toppings.

Is Dunkin matcha latte dairy free?

Not automatically. While Dunkin’s matcha mix doesn’t contain dairy, the standard recipe uses dairy milk. Be sure to substitute with almond or oat milk to keep your order dairy free and confirm no dairy toppings are added.

How to order a vegan matcha latte at Starbucks?

Say: “Hot or iced matcha latte with oat milk, no whipped cream or syrup.” This ensures you get a plant-based version with no hidden dairy or sweeteners. Customize the milk to your liking—almond, soy, or coconut are also available.

Conclusion: Why Dairy-Free Matcha Is the Best Kind of Matcha

A dairy free matcha latte isn’t just a healthier alternative—it’s a full sensory experience. You get vibrant color, rich umami flavor, and calm energy, all without a drop of dairy. Whether you’re sipping it hot on a cold morning or pouring it over ice in the heat of summer, matcha adapts beautifully to plant-based life.

Once you find the right milk—maybe oat for foam, coconut for richness, or cashew for velvet—you’ll realize you’re not missing a thing. Making it at home? Even better. You control the sweetness, the texture, and the temperature. Ordering out? Now you know exactly what to say.

Love matcha in your latte? Try it in dessert form with this creamy matcha chia seed pudding—it’s dairy-free, easy, and loaded with fiber.

Want more comforting, dairy free recipes just like this one?
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