Chicken Salad Recipe That’s Creamy, Crunchy, and Full of Flavor

By :

Jack

August 5, 2025

Chicken salad recipe with shredded chicken, celery, and creamy dressing

Looking for the ultimate chicken salad recipe that’s creamy, crunchy, and downright satisfying? You’re in the right place. This article walks you through everything you need—from the core ingredients to expert tips that guarantee flavor in every bite. Whether you’re tossing it on a sandwich, loading it into a lettuce cup, or scooping it with crackers, this chicken salad delivers.

I’ll share my personal story behind the dish, highlight common pitfalls to avoid, and even offer creative twists to keep things exciting. Let’s dive in and make a chicken salad that truly hits home.

Chicken salad recipe with shredded chicken, celery, and creamy dressing
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Creamy Chicken Salad

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This chicken salad recipe is creamy, crunchy, and loaded with real flavor. Featuring tender poached chicken, crisp celery, red onion, and a Dijon-spiked mayo dressing, it’s the perfect meal-prep hero for sandwiches, wraps, or lettuce cups.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 320

Ingredients
  

  • 3 cups poached or shredded chicken, cooled
  • 1/2 cup mayonnaise (full-fat or light)
  • 1 tbsp Dijon mustard
  • 1 cup celery, finely chopped
  • 1/4 cup red onion, finely chopped (soaked in cold water 10 mins)
  • 1 tbsp fresh parsley, chopped
  • 1 tsp lemon juice
  • 1/2 tsp salt, or to taste
  • 1/4 tsp black pepper, or to taste

Equipment

  • mixing bowl
  • cutting board
  • sharp knife
  • measuring cups/spoons
  • spoon or spatula

Method
 

  1. In a large bowl, combine the mayo, Dijon mustard, lemon juice, salt, and pepper. Mix until smooth.
  2. Add cooled chopped chicken, celery, red onion, and fresh parsley to the bowl. Stir gently to combine.
  3. Taste and adjust seasoning as needed. Add more salt, pepper, or lemon juice to your preference.
  4. Chill in the fridge for at least 30 minutes before serving for best flavor.
  5. Serve on toasted bread, in lettuce cups, or with crackers.

Nutrition

Calories: 320kcalCarbohydrates: 3gProtein: 29gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 80mgSodium: 460mgPotassium: 350mgSugar: 1gVitamin A: 150IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

  • For best texture, always chill the cooked chicken before mixing.
  • You can swap half the mayo with Greek yogurt for a tangy, lighter version.
  • Add-ins like grapes, nuts, or pickles bring great texture and surprise.
  • Don’t forget a squeeze of lemon before serving—it brightens the entire dish.

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A Chicken Salad Recipe Straight from My Mom’s Food Truck

Back in San Antonio, I spent summers sweating over prep tables in my mom’s food truck. Her food had a loyal following, but it was her chicken salad recipe that always surprised people. You’d expect tacos or brisket to steal the show, but this simple, creamy, crunchy dish earned its spot.

She used poached chicken, chopped it by hand, and folded in red onion, celery, and mayo with a dash of Dijon. No fluff. No weird fillers. Just comfort in every bite.

These days, I make that same chicken salad in my kitchen just outside Austin. My kids pile it on toast. My wife wraps hers in butter lettuce with sliced avocado. I love it with a slice of sharp cheddar on sourdough, hot off the skillet. It’s still that same soulful, no-fuss meal that reminds me where I came from.

Why This Chicken Salad Belongs in Your Weekly Rotation

Chicken salad recipe in white bowl with celery, red onion, and creamy dressing
Simple, fresh chicken salad served in a white bowl with visible herbs and dressing.

Here’s the thing about a great chicken salad recipe—it works hard. Got leftover chicken? It’s handled. Need a fast, protein-packed lunch? This covers it. You can keep it classic or make it your own with herbs, fruit, or even a little heat.

It’s not just a sandwich filler—it’s a meal prep hero, a potluck favorite, and a fridge staple. And once you get the base right, the variations are endless.

If you’re already into comforting chicken dishes, check out my hot honey chicken recipe or this protein-packed chicken crust pizza. But today, let’s master a salad that does it all.

The Core of a Perfect Chicken Salad Recipe

Key Ingredients for the Best Flavor and Texture

Ingredients for chicken salad recipe shown in individual bowls
Individual bowls showing ingredients for chicken salad: shredded chicken, mayo, celery, red onion, Dijon mustard, and fresh herbs.

You don’t need anything fancy to make a knockout chicken salad recipe—but using the right ingredients in the right balance is what makes it unforgettable.

Here’s the lineup I use:

  • Chicken: Poached breasts or shredded rotisserie chicken both work. Just avoid anything overly seasoned.
  • Mayo: Go full-fat for creaminess. You can sub half with Greek yogurt for a tangy, lighter twist.
  • Celery: Crisp and fresh. Slice it thin to keep the texture balanced.
  • Red Onion: Adds sharpness and crunch. A quick soak in cold water tames the bite.
  • Dijon Mustard: A small spoon goes a long way to wake up the flavor.
  • Fresh Herbs: Parsley, dill, or tarragon elevate the whole bowl.

Season well with salt and black pepper. A squeeze of lemon at the end adds brightness most folks forget.

Want a solid pairing? Try it with my cottage cheese bagels or serve alongside a refreshing matcha chia seed pudding for contrast.

Common Mistakes to Avoid When Making Chicken Salad

Even simple recipes have their pitfalls. These are the ones I see too often:

  • Overmixing: Stir just enough to combine. Too much and the chicken breaks down into paste.
  • Using warm chicken: Always chill it first. Warm meat turns the mayo oily and ruins the texture.
  • Not tasting as you go: Don’t assume the salt and tang are balanced—test and tweak.
  • Too much mayo: You want it to coat, not drown.

Get these basics right, and you’ve got a rock-solid base for countless variations. Coming up next, we’ll dig into creative add-ins and methods to upgrade your chicken salad even further.

Elevate Your Chicken Salad—Techniques and Twists

How to Cook Chicken Perfectly for Salads

Getting the chicken right is half the battle. Dry or rubbery meat will ruin even the best chicken salad recipe. Here are three no-fail ways I rely on:

  • Poaching: My go-to. Gently simmer boneless chicken breasts in salted water or broth with a bay leaf. It keeps the meat tender and juicy.
  • Roasting: For deeper flavor, roast skin-on, bone-in breasts at 375°F with olive oil and garlic until golden. Then cool and shred.
  • Rotisserie Shortcut: No shame here. Pick up a store-bought bird, just avoid the ones loaded with seasoning blends.

No matter your method, always let the chicken cool completely before mixing. Warm meat will break down the dressing and leave you with a greasy mess.

Want something bold and spicy for another day? My chipotle honey chicken packs a punch and works great in sandwiches or wraps too.

Creative Variations to Suit Any Mood

Once you’ve nailed the base, the fun begins. Here’s how to make your chicken salad recipe fit your taste—or surprise your guests.

  • Add Crunch: Sliced almonds, walnuts, or pumpkin seeds.
  • Bring Sweetness: Halved grapes, dried cranberries, or diced apples.
  • Go Savory: Chopped pickles, capers, or crispy bacon bits.
  • Spice It Up: Add curry powder, chili flakes, or sriracha.
  • Creamy Twists: Swap mayo with mashed avocado or mix in a spoonful of hummus.

You’re not limited to sandwiches either. Spoon it into bell peppers, lettuce wraps, or alongside a scoop of apple smoothie for weight loss for a light summer plate.

How to Serve Chicken Salad: From Sandwiches to Lettuce Cups

Chicken salad served on toasted sourdough bread with fresh herbs
Creamy chicken salad served over toasted bread with visible celery, herbs, and red onion.

One of the best things about a well-made chicken salad recipe is how adaptable it is. Whether you’re throwing together a weekday lunch or building a backyard spread, you’ve got options.

Here are a few of my favorite ways to serve it:

  • Classic Sandwich: Toasted sourdough or a buttery croissant. Add tomato, leafy greens, or sliced avocado.
  • Low-Carb Wraps: Spoon into butter lettuce leaves or roll up in a low-carb tortilla.
  • Cracker Stack: Pile on your favorite crackers for a crowd-friendly appetizer.
  • Hearty Bowl: Serve over mixed greens with cucumber, olives, and feta.

It also pairs well with light drinks or fruity desserts. I often serve it with my strawberry matcha latte for a refreshing contrast or add it to a lunch board with dolly’s chicken and stuffing casserole to offer hot-and-cold variety.

How to Store Chicken Salad Safely and Keep It Fresh

Storing it right matters as much as making it right. Mayo-based dishes can spoil fast if left out too long.

Here’s how to keep your chicken salad safe and tasty:

  • Refrigerate quickly: Store in an airtight container within 1 hour of making.
  • Use it fast: Best eaten within 3–4 days. After that, the texture changes and bacteria risk increases.
  • No freezing: Mayo separates when thawed, and the veggies get soggy.

Want it to stay crisp longer? Stir in fresh herbs or crunchy add-ins right before serving.

Meal prepping? Portion it out into individual containers so you’re not opening the same bowl repeatedly.

Frequently Asked Questions

What are the ingredients of chicken salad?

A classic chicken salad recipe usually includes chopped or shredded cooked chicken, mayonnaise, celery, and red onion. Some versions add Dijon mustard, fresh herbs like dill or parsley, and a squeeze of lemon for extra brightness.

What are the four ingredients in chicken salad?

The simplest version of chicken salad typically contains just four ingredients: chicken, mayo, celery, and a touch of salt or seasoning. Even with just these basics, you’ll get a creamy, crunchy, flavorful result that’s easy to prepare and perfect for sandwiches or wraps.

What are some common mistakes people make when making chicken salad?

A few common mistakes can take your chicken salad from great to bland or mushy. Using warm or freshly cooked chicken is a big one—it can cause the mayo to separate and become oily. Overmixing is another issue, which breaks the chicken into paste instead of leaving nice chunks. People also often forget to taste and season properly, leaving the salad underwhelming. And adding too much mayo can overpower everything else.

What not to do when preparing chicken salad?

Don’t use dry or rubbery chicken, and avoid overly seasoned leftovers that clash with your dressing. Never skip chilling the chicken before mixing—warm meat ruins the texture. Be cautious with watery add-ins like grapes or pickles, which can make the salad soggy if not balanced out.

My Go-To Chicken Salad—Every Time

Creamy chicken salad in a white bowl with fresh herbs.
Simple chicken salad served in a white bowl with visible fresh ingredients.

If there’s one dish that can bridge busy weekdays, summer cookouts, and lazy weekend lunches, it’s this one. A solid chicken salad recipe gives you freedom in the kitchen. It lets you work with what you have, stretch leftovers, and still put something genuinely satisfying on the table.

So whether you’re layering it on toasted sourdough or scooping it into lettuce cups, this chicken salad will deliver. It’s flavorful, comforting, and real—just like everything I share here on Hearty Home Recipes. And hey, if it becomes a regular in your fridge like it is in mine, that’s a win in my book.

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